Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

Score: 5
5
From 232,301 Ratings

Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Reviews

  • This app is amazing!..the price though..

    4
    By Haydenx3
    This app relieves my anxiety almost immediately! The narrator of the sessions has such a soothing voice. The prices are way to much though.. would be a full 5 stars if the prices weren’t so ridiculous.
  • Love it

    5
    By Gsbsbdb638293
    App is awesome
  • It’s a trap

    1
    By Sticky Fidard
    The app works great, interactions and user experience is stellar. That doesn’t count for much when their customer support is a disaster. I had a pretty simple billing issue and was transferred to a half dozen CSR people ensuring no one had enough information to solve my problem, and I'm still stuck getting perpetual billing requests for a subscription I canceled last year. One you start billing they don’t seem to be able to stop.
  • Very good!

    5
    By JJ11yearsold
    I love this app a lot and it helps me a ton
  • Bug

    1
    By Den Den fighter good
    Having trouble logging in. It says I can’t connect to email or Spotify or Facebook.
  • Amazing

    5
    By Flasters16
    Literally has been a huge help Do it in the morning and your breaks you'll feel different
  • Why I love headspace

    5
    By CAPSAYSWOW
    At first all I thought of headspace was a dumb little ad, but I decided to give it a try and as soon as I did, I started to realize how great it really is it calms me to the point where it’s like I’m asleep 😴 it helps me get over daily things like for instance I had a school dance today and the music was loud and I felt scared not because I was running from something or It was crowded but because I was confused I didn’t know what to do I just sat and thought for a little bit and then, I remembered that ad, headspace. Thank you to the creators of headspace
  • Awesome- Help US Students too though!

    4
    By MiiindOverMATTer
    Love the app. I’ve always wanted to mediate and loved studying related ideas, practices, and content. However, I was never able to make meditation a habit until this I started using this app. Headspace has helped me gain consistency and progress in developing my mind muscle. I give this four stars because of the price. I’m a student and $12/mo (or even $100/yr) ain’t cheap for a married student. Plus European students have access to a bundle deal with Spotify at a cheaper price! Wth?! Americans are starving for Headspace as much as anyone, especially indebted students! We on the strug bus out here bruh and you’re sweatin’ us
  • Trophies for egos

    5
    By Student52758253889274627
    Hello headspace! Love this app so very very much, it has saved my brain and I’m only 555 days in. I wish to suggest that more day trophies be added. One for each year completed would make me feel accomplished and like it matters to go over 365. I understand that this is a triviality, and that meditation isn’t about goals and achievements. But I waaaant moooooooore for my ego. They may or may not need to include the 3 free months to share that you’ve so kindly set up an expectation for and that I’m very grateful for. I feel gratitude for everything this app has become. Thank you for your dedication to excellence. Cassidy
  • Perfect for emergencies

    5
    By Karenanylu
    Currently in the ER and we were in desperate need of a breathing break. And I remembered that I have this amazing app downloaded.

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