Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.12.2
  • Adult Rating: 4+
  • File Size: 109.73 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 102,880 Ratings

Description

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers an auto-renewing subscription of $59.99 per year This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • “Organized religion” remark

    1
    By Lv2trvl
    In the first intro session, this app makes a reference to how they are not affiliated with any “organized religion “. This is a derogatory “code word” for many atheists who debunk, in particular, Christianity. So here’s a bit of education for the person(s) who decided to add that disclosure into this app’s intro....the whole concept of meditation was CREATED and birthed out of “organized religion”, you foolish souls. Give religion credit or REMOVE those words from the intro. Humans are WIRED to appreciate nature’s beauty. It gives them inner peace. Why is that so? What other living creature on the planet has the ability to APPRECIATE nature’s beauty? Only humans. Atheists may actually find the answers to these questions from the “organized religion” they love to scoff at. Lose the words “organized religion” in the intro, it’s OFFENSIVE.
  • Life Changing!!!!

    5
    By Awomansbf07
    This a great app to help get you more in tune with yourself and the world around you. The master classes, guided meditations and sleep stories are phenomenal.
  • Good music, a lot of talking

    4
    By jrrobins
    This app has good music and the meditations are fine. The woman talks a a lot which can be distracting and there is little that's free. You can start a trial series but only try the first session for free.
  • So great for a newbie!

    5
    By Larkins83
    Very relaxing and calming. Never tried meditation before but this intro week one is great. Highly recommend
  • Great Way to Start your Day

    5
    By Jake647370
    I am a novice to mindfulness meditation, but the Daily Calm has helped me begin a practice in a very easy way. The mediation’s of the day are on point with what’s going on in the world! Overall it has been game changer for my morning routine!
  • Great until the Lavender Valley wasn’t free anymore.

    1
    By catelcccassidyyy312
    Super rude to randomly make the best story not available for free. Guess people that can’t afford things aren’t allowed to relax with a story at bedtime. Deleting this app now.
  • Pretty satisfied

    4
    By Paigie2121
    I love this app and their sleep stories really put me to sleep but right now I’m really frustrated. They removed both of my favorite sleep stories (magical winter night and the lavender valley) free section. I am upset because they keep doing that. Hopefully the people in charge will see this and change it.
  • Pretty good

    4
    By color_lover42
    Let me start by saying that I love this app. It is amazing. There are just a few things I would change. One I love the sleep stories they are very helpful, however I had downloaded one that I really loved then they locked it and took it AWAY from me. Really? Why abruptly lock it? That was a little angering. Also 3/4 of the stuff is locked. I would really appreciate if they would stop taking things away and start opening or adding things. So except for those things it’s five stars.
  • Would like more freebies

    3
    By CreamyCreamCream
    The whole calm app is amazing. I remember using the web based software in school for meditation. But now there is less freebies than before. Please don’t turn into one of those apps or companies that limits the free app so much and making people pay for more meditations.
  • Great content and music!

    5
    By Kysareads
    Just started but so far enjoying the masterclass and music.

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